Reiki is a gentle Japanese healing practice that invites you to slow down, soften and reconnect with yourself. Working with universal life-force energy, each session offers a peaceful space to rest, rebalance and simply be.
Rooted in the traditional teachings of Mikao Usui, Reiki works with the whole person — mind, body and spirit. Through gentle hands-on or hands-above-the-body practice, Reiki can encourage deep relaxation and support a greater sense of balance and wellbeing.
At the heart of Reiki are simplicity, compassion, gratitude and connection. Every session is a little different, allowing you the space to settle, breathe and return to your own natural rhythm.